Nutmeg in Grams: How Many Grams in a Teaspoon?

Convert nutmeg from cups to grams and ounces with precision for any recipe.

Reviewed by Shree • Last checked October 2026 • How we measure
Instant Answer Standard Cup Weight

1 cup of nutmeg weighs 105.6 grams.

105.6 grams

≈ 3.72 oz (weight)

For the most accurate measurement, use a digital kitchen scale. If using measuring spoons, dip the spoon into the spice and level it off with the straight edge of a knife. Do not pack the spice into the spoon unless the recipe specifically calls for it.
⚖️

Interactive Converter

Quick Picks

1 cup of Nutmeg weighs 106 grams.

106 grams ≈ 3.72 oz
Standard Cup ⚖️

105.6g (3.72 oz)

Level, unpacked US cup
Also Called 🏷️

Nutmeg

US & UK alternative names
Accuracy Tip 💡

For the most accurate measurement, use a digital kitchen scale.

Prevent packing errors

Nutmeg cups to grams

Complete conversion reference chart for standard US cup measurements to grams and ounces.

Nutmeg cups to grams conversion chart
Cups (US) Grams (g) Ounces (oz)
1/8 cup 13g 0.46 oz
1/4 cup 26.4g 0.93 oz
1/3 cup 35.2g 1.24 oz
1/2 cup 52.8g 1.86 oz
2/3 cup 70g 2.47 oz
3/4 cup 79g 2.79 oz
1 cup 105.6g 3.72 oz
1 1/2 cups 158g 5.57 oz
2 cups 211.2g 7.45 oz
3 cups 316.8g 11.17 oz
4 cups 422.4g 14.9 oz
5 cups 528g 18.62 oz

Precision is key when using nutmeg. Spices can be potent, so measuring them accurately in grams can make a big difference in your culinary creations.

How to measure nutmeg accurately

For the most accurate measurement, use a digital kitchen scale. If using measuring spoons, dip the spoon into the spice and level it off with the straight edge of a knife. Do not pack the spice into the spoon unless the recipe specifically calls for it.

For the most accurate results, weigh your nutmeg with a digital kitchen scale — the values below assume a level, unpacked cup.

Nutmeg tablespoons to grams

Tablespoons Grams
16 tablespoons 105.6g
12 tablespoons 79.2g
8 tablespoons 52.8g
4 tablespoons 26.4g
2 tablespoons 13.2g
1 tablespoon 6.6g

Frequently asked questions

How many grams is 1 teaspoon of nutmeg?

1 teaspoon of nutmeg weighs 2.2g.

How many grams is 1 tablespoon of nutmeg?

1 tablespoon of nutmeg weighs 6.6g.

How many grams is 1/2 teaspoon of nutmeg?

1/2 teaspoon of nutmeg weighs 1.1g.

How many grams is 1/4 teaspoon of nutmeg?

1/4 teaspoon of nutmeg weighs 0.55g.

Common mistakes to avoid with nutmeg

  • Using too much Nutmeg which can overpower the dish.
  • Not storing Nutmeg in a cool, dark place to maintain freshness.

Related ingredients in grams

Popular ingredient conversions

Quickly convert top baking and cooking staples from cups to grams.

Back to all ingredients