Cinnamon in Grams: How Many Grams in a Teaspoon?

Convert cinnamon from cups to grams and ounces with precision for any recipe.

Reviewed by Shree • Last checked October 2026 • How we measure
Instant Answer Standard Cup Weight

1 cup of cinnamon weighs 124.8 grams.

124.8 grams

≈ 4.4 oz (weight)

For the most accurate measurement, use a digital kitchen scale. If using measuring spoons, dip the spoon into the spice and level it off with the straight edge of a knife. Do not pack the spice into the spoon unless the recipe specifically calls for it.
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1 cup of Cinnamon weighs 125 grams.

125 grams ≈ 4.4 oz
Standard Cup ⚖️

124.8g (4.4 oz)

Level, unpacked US cup
Also Called 🏷️

Cinnamon

US & UK alternative names
Accuracy Tip 💡

For the most accurate measurement, use a digital kitchen scale.

Prevent packing errors

Cinnamon cups to grams

Complete conversion reference chart for standard US cup measurements to grams and ounces.

Cinnamon cups to grams conversion chart
Cups (US) Grams (g) Ounces (oz)
1/8 cup 16g 0.56 oz
1/4 cup 31.2g 1.1 oz
1/3 cup 41.6g 1.47 oz
1/2 cup 62.4g 2.2 oz
2/3 cup 83g 2.93 oz
3/4 cup 94g 3.32 oz
1 cup 124.8g 4.4 oz
1 1/2 cups 187g 6.6 oz
2 cups 249.6g 8.8 oz
3 cups 374.4g 13.21 oz
4 cups 499.2g 17.61 oz
5 cups 624g 22.01 oz

Precision is key when using cinnamon. Spices can be potent, so measuring them accurately in grams can make a big difference in your culinary creations.

How to measure cinnamon accurately

For the most accurate measurement, use a digital kitchen scale. If using measuring spoons, dip the spoon into the spice and level it off with the straight edge of a knife. Do not pack the spice into the spoon unless the recipe specifically calls for it.

For the most accurate results, weigh your cinnamon with a digital kitchen scale — the values below assume a level, unpacked cup.

Cinnamon tablespoons to grams

Tablespoons Grams
16 tablespoons 124.8g
12 tablespoons 93.6g
8 tablespoons 62.4g
4 tablespoons 31.2g
2 tablespoons 15.6g
1 tablespoon 7.8g

Frequently asked questions

How many grams is 1 teaspoon of cinnamon?

1 teaspoon of cinnamon weighs 2.6g.

How many grams is 1 tablespoon of cinnamon?

1 tablespoon of cinnamon weighs 7.8g.

How many grams is 1/2 teaspoon of cinnamon?

1/2 teaspoon of cinnamon weighs 1.3g.

How many grams is 1/4 teaspoon of cinnamon?

1/4 teaspoon of cinnamon weighs 0.65g.

How much ground cinnamon equals 1 stick?

One average 3-inch cinnamon stick is roughly equivalent to 1/2 teaspoon of ground cinnamon.

Common mistakes to avoid with cinnamon

  • Using too much Cinnamon which can overpower the dish.
  • Not storing Cinnamon in a cool, dark place to maintain freshness.

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