How much is 1 cup of greek yoghurt in grams?
1 cup of Greek yoghurt weighs 245 grams.
≈ 8.64 oz (weight)
Interactive Converter
1 cup cup of Greek yoghurt weighs 245 grams.
Nearby Greek yoghurt cup measurements
Compare weight conversions for common cup sizes of Greek yoghurt.
1 cup of Greek yoghurt in other units
If a recipe calls for 1 cup of Greek yoghurt, here is how that exact quantity converts into other volume and weight measurements:
- • 245 grams (g) by weight
- • 8.64 ounces (oz) by weight (View Greek yoghurt ounces chart →)
- • 16 tablespoons (tbsp)
- • 48 teaspoons (tsp)
- • 8 fluid ounces (fl oz) of volume
How to measure Greek yoghurt accurately
Level cup, spooned in (not packed)
Measuring Greek yoghurt by volume using cups can introduce errors up to 20% due to settling, packing pressure, and variations between measuring cup brands. For dependable, professional baking and cooking results, weighing your ingredients in grams with an inexpensive digital kitchen scale eliminates every inconsistency.
Frequently asked questions
How many grams is 1 cup of Greek yoghurt?
1 cup of Greek yoghurt weighs 245 grams (approximately 8.64 ounces).
How many ounces is 1 cup of Greek yoghurt?
1 cup of Greek yoghurt weighs approximately 8.64 ounces (245g).
How many cups of Greek yoghurt is 100 grams?
100 grams of Greek yoghurt is approximately 0.41 cups.
How do you accurately measure 1 cup of Greek yoghurt?
The most accurate way to measure Greek yoghurt is by weight on a digital kitchen scale (245g). If measuring with cups, spoon the ingredient lightly into the measuring cup and level off flat with a knife without packing.
← See the full Greek yoghurt cups to grams conversion chart