How much is 1 cup of milk in grams?
1 cup of milk weighs 244 grams.
≈ 8.61 oz (weight)
Interactive Converter
1 cup cup of Milk weighs 244 grams.
Nearby milk cup measurements
Compare weight conversions for common cup sizes of milk.
1 cup of milk in other units
If a recipe calls for 1 cup of milk, here is how that exact quantity converts into other volume and weight measurements:
- • 244 grams (g) by weight
- • 8.61 ounces (oz) by weight (View milk ounces chart →)
- • 16 tablespoons (tbsp)
- • 48 teaspoons (tsp)
- • 8 fluid ounces (fl oz) of volume
How to measure milk accurately
Level cup, spooned in (not packed)
Measuring milk by volume using cups can introduce errors up to 20% due to settling, packing pressure, and variations between measuring cup brands. For dependable, professional baking and cooking results, weighing your ingredients in grams with an inexpensive digital kitchen scale eliminates every inconsistency.
Frequently asked questions
How many grams is 1 cup of milk?
1 cup of milk weighs 244 grams (approximately 8.61 ounces).
How many ounces is 1 cup of milk?
1 cup of milk weighs approximately 8.61 ounces (244g).
How many cups of milk is 100 grams?
100 grams of milk is approximately 0.41 cups.
How do you accurately measure 1 cup of milk?
The most accurate way to measure milk is by weight on a digital kitchen scale (244g). If measuring with cups, spoon the ingredient lightly into the measuring cup and level off flat with a knife without packing.
← See the full Milk cups to grams conversion chart