Cashews in Grams: 1 Cup, ½ Cup, Ounce Conversions

Convert cashews from cups to grams and ounces with precision for any recipe.

Reviewed by Shree • Last checked October 2026 • How we measure • Source: USDA FoodData Central
Instant Answer Standard Cup Weight

1 cup of cashews weighs 129 grams.

129 grams

≈ 4.83 oz (weight)

Level cup, spooned in (not packed)
⚖️

Interactive Converter

Quick Picks

1 cup of Cashews weighs 137 grams.

137 grams ≈ 4.83 oz
Standard Cup ⚖️

129g (4.83 oz)

Level, unpacked US cup
Also Called 🏷️

Cashews

US & UK alternative names
Accuracy Tip 💡

Spoon into cup & level off with a knife.

Prevent packing errors

Cashews cups to grams

Complete conversion reference chart for standard US cup measurements to grams and ounces.

Cashews cups to grams conversion chart
Cups (US) Grams (g) Ounces (oz) Tablespoons (tbsp)
1/8 cup 17g 0.6 oz 2 tbsp
1/4 cup 34g 1.2 oz 4 tbsp
1/3 cup 46g 1.6 oz 5.3 tbsp
1/2 cup 68g 2.4 oz 8 tbsp
2/3 cup 91g 3.2 oz 10.7 tbsp
3/4 cup 103g 3.6 oz 12 tbsp
1 cup 137g 4.8 oz 16 tbsp
1 1/2 cups 206g 7.2 oz 24 tbsp
2 cups 274g 9.7 oz 32 tbsp
3 cups 387g 13.65 oz 48 tbsp
4 cups 516g 18.2 oz 64 tbsp
5 cups 645g 22.75 oz 80 tbsp

1 cup of whole cashews weighs 129 grams. Whole cashews leave air gaps in the cup, while broken pieces pack more tightly — the same volume can weigh noticeably more or less depending on how intact the cashews are. For recipes like cashew cream or cashew butter, weigh rather than measure by cup.

For the most accurate results, weigh your cashews with a digital kitchen scale — the values below assume a level, unpacked cup.

Cashews ounces to grams

Ounces Grams Cups
1 oz 28g 0.21 cups
2 oz 57g 0.41 cups
3 oz 85g 0.62 cups
4 oz 113g 0.83 cups
6 oz 170g 1.24 cups
8 oz 227g 1.66 cups
10 oz 283g 2.07 cups
12 oz 340g 2.48 cups
16 oz 454g 3.31 cups

Frequently asked questions

How many grams is 1 cup of cashews?

1 cup of cashews weighs 129g.

How many grams is 1/2 cup of cashews?

1/2 cup of cashews weighs 64.5g.

How many grams is 1/4 cup of cashews?

1/4 cup of cashews weighs 32.25g.

How many grams is 2 cups of cashews?

2 cups of cashews weighs 258g.

How many ounces is 1 cup of cashews?

1 cup of cashews weighs approximately 4.8 ounces (129g).

How many grams is 1 oz of cashews?

1 oz of cashews weighs 28.35g.

How many grams is 2 oz of cashews?

2 oz of cashews weighs 56.7g.

How many cups is 100g of cashews?

100g of cashews is approximately 0.73 cups.

Common mistakes to avoid with cashews

  • Not soaking raw cashews before blending for creamy recipes.
  • Using salted cashews in baking without adjusting salt levels.
  • Toasting cashews at too high a temperature, leading to burning.

Cashews in other kitchen units

Popular ingredient conversions

Quickly convert top baking and cooking staples from cups to grams.

Back to all ingredients