How much is 5 cups of self raising flour in grams?

Reviewed by Shree • Last checked October 2026 • How we measure
Instant Answer Standard Cup Weight

5 cups of self-raising flour weighs 625 grams.

625 grams

≈ 22.05 oz (weight)

Level cup, spooned in (not packed)
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5 cups cup of Self-raising flour weighs 625 grams.

625 grams ≈ 22 oz

Nearby self-raising flour cup measurements

Compare weight conversions for common cup sizes of self-raising flour.

Cup Amount Weight (Grams) Weight (Ounces)
5 cups Current 625g 22.05 oz
4 cups 500g 17.64 oz
3 cups 375g 13.23 oz
2 cups 250g 8.82 oz
1 cup 125g 4.41 oz
1/2 cup 62.5g 2.2 oz
1/3 cup 41.25g 1.46 oz
1/4 cup 31.25g 1.1 oz

5 cups of self-raising flour in other units

If a recipe calls for 5 cups of self-raising flour, here is how that exact quantity converts into other volume and weight measurements:

How to measure self-raising flour accurately

Level cup, spooned in (not packed)

Measuring self-raising flour by volume using cups can introduce errors up to 20% due to settling, packing pressure, and variations between measuring cup brands. For dependable, professional baking and cooking results, weighing your ingredients in grams with an inexpensive digital kitchen scale eliminates every inconsistency.

Frequently asked questions

How many grams is 5 cups of self-raising flour?

5 cups of self-raising flour weighs 625 grams (approximately 22.05 ounces).

How many ounces is 5 cups of self-raising flour?

5 cups of self-raising flour weighs approximately 22.05 ounces (625g).

How many cups of self-raising flour is 100 grams?

100 grams of self-raising flour is approximately 0.8 cups.

How do you accurately measure 5 cups of self-raising flour?

The most accurate way to measure self-raising flour is by weight on a digital kitchen scale (625g). If measuring with cups, spoon the ingredient lightly into the measuring cup and level off flat with a knife without packing.

← See the full Self-raising flour cups to grams conversion chart