How much is 1/3 cup of egg whites in grams?
1/3 cup of egg whites weighs 80.19 grams.
≈ 2.83 oz (weight)
Interactive Converter
1/3 cup cup of Egg whites weighs 243 grams.
Nearby egg whites cup measurements
Compare weight conversions for common cup sizes of egg whites.
| Cup Amount | Weight (Grams) | Weight (Ounces) |
|---|---|---|
| 5 cups | 1215g | 42.86 oz |
| 4 cups | 972g | 34.29 oz |
| 3 cups | 729g | 25.71 oz |
| 2 cups | 486g | 17.14 oz |
| 1 cup | 243g | 8.57 oz |
| 1/2 cup | 121.5g | 4.29 oz |
| 1/3 cup Current | 80.19g | 2.83 oz |
| 1/4 cup | 60.75g | 2.14 oz |
Other egg whites cup sizes
1/3 cup of egg whites in other units
If a recipe calls for 1/3 cup of egg whites, here is how that exact quantity converts into other volume and weight measurements:
- • 80.19 grams (g) by weight
- • 2.83 ounces (oz) by weight (View egg whites ounces chart →)
- • 16 tablespoons (tbsp)
- • 48 teaspoons (tsp)
- • 8 fluid ounces (fl oz) of volume
How to measure egg whites accurately
Level cup, spooned in (not packed)
Measuring egg whites by volume using cups can introduce errors up to 20% due to settling, packing pressure, and variations between measuring cup brands. For dependable, professional baking and cooking results, weighing your ingredients in grams with an inexpensive digital kitchen scale eliminates every inconsistency.
Frequently asked questions
How many grams is 1/3 cup of egg whites?
1/3 cup of egg whites weighs 80.19 grams (approximately 2.83 ounces).
How many ounces is 1/3 cup of egg whites?
1/3 cup of egg whites weighs approximately 2.83 ounces (80.19g).
How many cups of egg whites is 100 grams?
100 grams of egg whites is approximately 0.41 cups.
How do you accurately measure 1/3 cup of egg whites?
The most accurate way to measure egg whites is by weight on a digital kitchen scale (80.19g). If measuring with cups, spoon the ingredient lightly into the measuring cup and level off flat with a knife without packing.
← See the full Egg whites cups to grams conversion chart