How much is 1 cup of blackberries in grams?

Reviewed by Shree • Last checked October 2026 • How we measure
Instant Answer Standard Cup Weight

1 cup of blackberries weighs 144 grams.

144 grams

≈ 5.08 oz (weight)

Level cup, spooned in (not packed)
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1 cup cup of Blackberries weighs 144 grams.

144 grams ≈ 5.08 oz

Nearby blackberries cup measurements

Compare weight conversions for common cup sizes of blackberries.

Cup Amount Weight (Grams) Weight (Ounces)
1/4 cup 36g 1.3 oz
1/3 cup 48g 1.7 oz
1/2 cup 72g 2.5 oz
2/3 cup 96g 3.4 oz
3/4 cup 108g 3.8 oz
1 cup Current 144g 5.1 oz
1 1/2 cups 216g 7.6 oz
2 cups 288g 10.2 oz

1 cup of blackberries in other units

If a recipe calls for 1 cup of blackberries, here is how that exact quantity converts into other volume and weight measurements:

How to measure blackberries accurately

Level cup, spooned in (not packed)

Measuring blackberries by volume using cups can introduce errors up to 20% due to settling, packing pressure, and variations between measuring cup brands. For dependable, professional baking and cooking results, weighing your ingredients in grams with an inexpensive digital kitchen scale eliminates every inconsistency.

Frequently asked questions

How many grams is 1 cup of blackberries?

1 cup of blackberries weighs 144 grams (approximately 5.08 ounces).

How many ounces is 1 cup of blackberries?

1 cup of blackberries weighs approximately 5.08 ounces (144g).

How many cups of blackberries is 100 grams?

100 grams of blackberries is approximately 0.69 cups.

How do you accurately measure 1 cup of blackberries?

The most accurate way to measure blackberries is by weight on a digital kitchen scale (144g). If measuring with cups, spoon the ingredient lightly into the measuring cup and level off flat with a knife without packing.

← See the full Blackberries cups to grams conversion chart